About Me!

Hi there! 👋 I'm Sandra, and I'm passionate about guiding women through one of life's most transformative journeys—midlife. With a professional background as a Child and Youth Worker, I transitioned my psychology and counseling training to the realm of Customer Service, where I spent 26 fulfilling years, many in management roles.

Today, I channel my expertise to help midlife women remember the Queen they were born to be. Whether it's through mindset coaching, workshops, enhanced nutrition, or harnessing the ancient wisdom of essential oils, my goal is to guide you through the menopause transition with ease and grace.

At 52, I've walked the path you're on. I've experienced the roller coaster of hormones, the emotional ups and downs, and the feeling of isolation. But guess what? It doesn't have to be that way. I'm here to share my experiences and expertise, ensuring you see this as the best time of your life.

• Certified Vision Board Facilitator
• doTERRA Essential Oil Certified Safety Advocate
• Nutrition Certificate
• 500Hr Yoga Teacher Certified

If I'm not working, you can find me onboard a boat with my new husband, our dog Oakley, and my cat Her Majesty Miss Maddie. Crafting is my escape—from making greeting cards to dot painting. It’s my way to unwind and add a personal touch to my world.

• Empathy and Experience: I understand what midlife feels like because I've been there. I’m still on that roller coaster, riding the highs and lows, and I’m here to make sure you don’t ride it alone.
• Holistic Approach: Combining mindset coaching, nutrition, yoga, and essential oils, I provide a comprehensive approach to midlife empowerment.
• Community and Support: Join a community of empowered women who are ready for more. Let's celebrate this phase of life together! 🎉

Are you ready to step into your power and make midlife the best phase yet? Let's chat! Book a call with me and start your journey towards midlife empowerment.